The CD-ROM...
 

The Smoker's Last Chance CD-ROM contains a 65-page informational presentation that is viewable on any PC with Microsoft Internet Explorer.

The information on the CD is geared to help your conscious mind learn at the deepest level that it is important that you quit smoking -- both because you need to and because you want to.

The presentation contains the following elements:


Introduction (3 pages)

Part One, Helpful Information
 

FAQ about quitting smoking (2 pages)
The hazards of smoking (13 pages)
Benefits of quitting smoking (6 pages)
Obstacles to quitting smoking (5 pages)
Dealing with withdrawal (7 pages)
Be prepared to quit smoking (7 pages)

Part Two, What is Hypnosis (6 pages)

Part Three, The Workshop (16 pages)

 

Contains an outline of what to do each day, how to cope with possible obstacles, and how to stay motivated.

All of this information is visible on-screen and read aloud in a soothing voice.
It supports you in consciously understanding and remembering why you
want to quit smoking.

However, to effectively rid yourself of the smoking habit, it is necessary to address your subconscious directly. For this reason, we have created the hypnosis audio CDs...